By Pasquale Cozzolino,Not That Editors of Eat This
Why do so much diets fail? Why achieve this many folks who firstly shed extra pounds quick pack all of it again on—and then a few? It’s uncomplicated, particularly. eating regimen, a.k.a. denying your self yes favourite meals, is too difficult for someone to do for any size of time.
and the way lengthy may perhaps you deny your self pizza?
yet what if you happen to didn’t need to say “no”? Chef Pasquale Cozzolino of Naples, Italy, did simply that and misplaced approximately a hundred kilos. while his medical professional warned him to drop pounds or probability early loss of life, Chef Cozzolino knew he needed to discover a healthy eating plan he may stick to, one who may enable him to devour the nutrition he grew up on and enjoyed in his local country—pizza! So, he consulted nutritionists, immersed himself within the technology of weight-loss, and constructed the Pizza vitamin: devour a hearty breakfast each morning, take pleasure in a 12-inch Neapolitan pizza for lunch every day, and end off with a gentle but enjoyable meal of unpolluted greens and lean protein for dinner. the implications? you'll speedy lessen your day-by-day energy with no ever feeling deprived.
Chef Cozzolino unearths his mystery recipe for a more fit dough that won’t increase blood sugar or set off cravings. The Chef additionally stocks his recipes for pizza margherita with clean mozzarella and basil, grilled vegetable pizza, even pizza with sausage or prosciutto de parma.
With an easy food plan that makes a speciality of clean greens, lean proteins, and entire grains—plus scrumptious recipes for international category pizza—The Pizza nutrition is the precise plan for any foodstuff lover who desires to drop pounds . . . and retain it off for good.
Read Online or Download The Pizza Diet: How I Lost 100 Pounds Eating My Favorite Food -- and You Can, Too! PDF
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Additional info for The Pizza Diet: How I Lost 100 Pounds Eating My Favorite Food -- and You Can, Too!
The Pizza Diet: How I Lost 100 Pounds Eating My Favorite Food -- and You Can, Too! by Pasquale Cozzolino,Not That Editors of Eat This