Download PDF by Tasneem Bhatia: Super Woman Rx: Discover the Secrets to Lasting Health, Your

By Tasneem Bhatia

ISBN-10: 1623368588

ISBN-13: 9781623368586

The final customized prescription for future health and future health for each woman

Modern womanhood usually capacity juggling a number of roles--businesswoman, mom, wife, homemaker, and more--all whereas being anticipated to seem completely composed. In different phrases, it skill being superhuman. actually, it may possibly appear most unlikely to take care of actual health and wellbeing whereas navigating our busy lives. we are beaten and exhausted, that could frequently translate into dangerous consuming conduct, loss of workout, and no time for self-care. yet vitamin and health plans are typically one-size-fits-all, and people common courses simply do not paintings for each physique and each character. Integrative wellbeing and fitness and well being professional Tasneem Bhatia, MD, recognized to her sufferers as Dr. Taz, has a plan that's something yet cookie-cutter. Her undertaking is to aid ladies in achieving optimal healthiness, and now she will assist you together with her custom-made plans in Super girl Rx.

In Super girl Rx, Dr. Taz units out to regard "super girl syndrome" by means of supplying 5 prescriptive plans in response to a woman's specific blueprint, or strength kind, no matter if you are a Boss woman, a Savvy Chick, an Earth Mama, a Gypsy lady, or a Nightingale. A enjoyable quiz can help you cut down your style and determine which thoughts will paintings good for you. Drawing concept from Ayurvedic, chinese language, and Western structures of drugs, each one nutrients and workout plan is helping you drop pounds, reduce nervousness and melancholy, rejuvenate dermis, lessen PMS indicators, and masses extra in precisely three weeks. Then, long term options with really expert plans persist with these three weeks. With Dr. Taz's complete, custom-made information, you will radiate from the interior out.

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Super Woman Rx: Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans by Tasneem Bhatia


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