Download e-book for iPad: Receitas de Dietas e Alimentação (Portuguese Edition) by Thaís Oestraich

By Thaís Oestraich

ISBN-10: 1500657875

ISBN-13: 9781500657871

Este livro tem várias receitas, boas e de fácil preparo com ilustrações.
Tem mais de 20 dicas nutricionais, acompanhada de algumas dietas que vão ajudar a emagrecer rapidamente e com saúde.
Cálculo do IMC para saber se está acima do peso e se estiver quanto está.
Tabela de nutrientes indicando quanto deve consumir de cada nutriente e sua importância para nosso corpo.

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Receitas de Dietas e Alimentação (Portuguese Edition) by Thaís Oestraich

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