Download e-book for iPad: Food Is Medicine: Edible Plant Foods, Fruits, and Spices by Brian Clement

By Brian Clement

ISBN-10: 1570673004

ISBN-13: 9781570673009

meals IS medication, quantity compiles summaries of present clinical stories that convey the therapeutic results of universal meals like garlic, turmeric, berries, mushrooms, and legumes in combating and treating continual illnesses.

With an in-depth research of 34 culmination, greens, spices, nuts, and different therapeutic meals from algae to wheatgrass, this integral reference offers a descriptive profile of every foodstuff, its dietary worth, and its normal results at the physique. nutrients IS drugs is a 3 quantity sequence providing noteworthy and provocative information from reports in actual fact demonstrating that an important ingested medication comes from the nutrition we eat. In all volumes, the major discovering of every research is summarized in obtainable language either for lay humans and culinary or food pros. The reports are then awarded chronologically, so the reader can take hold of the evolution of findings and theories in regards to the future health results of assorted meals and foods.

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Food Is Medicine: Edible Plant Foods, Fruits, and Spices from A to Z, Evidence for Their Healing Properties, Vol. 2 by Brian Clement


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